In Stage 2 CKD, your kidney function is mildly decreased (eGFR 60-89). While your kidneys are still functioning well, there are markers of damage, such as protein in the urine or structural changes. Early detection and intervention can help delay progression.

At this stage, it's essential to focus on controlling any underlying conditions like diabetes or high blood pressure, reducing sodium intake, and adopting a kidney-friendly diet. Regular monitoring by your healthcare provider will help you manage any potential risks.

Stage 2 CKD often has few or no symptoms, but subtle signs can occur, including swelling in the legs, fatigue, or changes in urination. If you notice any of these symptoms, contact your healthcare provider right away for proper evaluation and adjustments to your care plan.

Regular checkups and tests, including blood pressure, urine analysis, and kidney function tests (eGFR), are crucial at this stage. This will help your healthcare provider adjust your treatment plan, ensuring your kidneys are protected from further damage.

A healthy diet is crucial in Stage 2 CKD. Focus on foods that support kidney health, such as those low in sodium, phosphorus, and potassium. Regular exercise, adequate hydration, and avoiding smoking or alcohol will also help protect your kidneys and overall health.